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Frequently asked questions
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Any of the mixed-level classes are a great place to start, as they’re designed to suit beginners and those with more experience. Yin yoga is also a lovely, accessible option. The only class I wouldn’t recommend to begin with is Level 2 Vinyasa.
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No you don’t - all mats and props are provided, including bolsters, blocks, and blankets.
Just bring yourself and maybe some water. You can bring a take away cup if you would like to enjoy some complimentary tea!
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Absolutely - most people do!
Classes are very welcoming and relaxed, and you’ll be made feel comfortable from the moment you arrive.